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How to Speak with Confidence during Public Speaking Self Help Articles | January 31, 2008

Confidence is something that we need to do a lot of things; but even more so for things such as public speaking. Being able to stand on a stage to speak to a crowd of people takes immense courage which some people may not have.



Public speaking is an art form, when you deliver a presentation or a speech in front of an audience. In a survey Cheap Tracy Mcgrady Jersey , it is the greatest fear of the people who were polled, so you are definitely not alone if the thought of public speaking makes your knees tremble. Whilst public speaking can be taught and trained, the one key factor that you must possess is self confidence. With it, you will be able to trust in your own ability to cope with accidental hiccups Cheap Mike Bibby Jersey , or unexpected questions shot your way.


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The first thing to realize is that whilst training can help to prepare you, speaking with confidence is something that comes with exposure. The more often you speak in front of an audience, the more you will realize that there is not much to be afraid of, and that most people are not as critical as you think they might be. This will help you to build your confidence naturally.


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The reason why so many people are afraid of public speaking is because they are unable to overcome their nervousness. The cause of this feeling of anxiety can differ from each person Cheap Dikembe Mutombo Jersey , with most people being afraid of coming across as incompetent. No matter how much you have trained, or rationalized the reasons why you should not be nervous, it is normal to still feel this way. Try to take the focus away from your fear, as the more you dwell on it the worse it will seem and you will soon find yourself paralyzed by your fear. Look for something to distract you Cheap Pete Maravich Jersey , or engage in relaxation techniques.


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This is a perfectly normal feeling to experience, and only someone who does not care about the presentation is able to feel a total lack of nervousness. The feeling of intense nervousness is especially strong right before you step up to speak, and you should take deep breathes to calm yourself down. Make eye. Cheap Jerseys China Cheap Jerseys From China Cheap Jerseys Cheap NHL Jerseys From China Cheap Football Jerseys Wholesale Jerseys Free Shipping Wholesale NHL Jerseys China Wholesale Jerseys Shop WholesaleNFL Jerseys Free Shipping Wholesale NFL Jerseys Cheap